Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Por: Trevor Lee
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas. Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on AmazonYou can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/
173 episodios disponibles

Latest episodes of the podcast Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Mostrando página 9 de 9

#13: Remembrance Run 10/11/2019
#12: Anna Pascoe on running for 24 hours 05/11/2019
#11: It's all about eating & drinking 29/10/2019
#10: Bude Pirate Run 29/10/2019
#9: Edward Chapman : from overweight accountant to Kalahari Desert 7 day race record holder 14/10/2019
#8: Lou from ‘The Run Lab’ converts me from Power Racer to Ultra Runner 04/10/2019
#7: Colin & Nik Bathe on mini-cheddars, crisps and malt loaf as well as 100 mile and 24 hour running 02/10/2019
#6: Classic Quarter Recce 1 - Mullion to Loe Bar 18/09/2019
#5: Richard Moore - Runner, Cyclist, Actor 15/09/2019
#4: Andy & Lorraine Brown talking running, ParkRuns, and going for the Red RAT in 2020 08/09/2019
#3: Andy Goundry - Classic Quarter insights, tips and eating 03/09/2019
#2: The White RAT Episode - on the run recording at this superb event 26/08/2019
#1: The journey to the 44 mile Classic Quarter in 2021 begins... 21/08/2019
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