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17 August 2017

Runners Remedies
17/08/2017 4 min

Listen "17 August 2017"

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Episode Synopsis

Rest and recovery is an important part of a running training programme and in my latest podcast I explain why!

More episodes of the podcast Runners Remedies

Tips for running in the snow 15/12/2022
Will my Achilles rupture if I keep running on it after injury? 01/12/2022
Repetitive strain injuries - How to avoid them 26/10/2022
How to recover after the Marathon 03/10/2022
How many pairs of running shoes do you need? 13/07/2022
Summer walking tips 31/05/2022
The one thing you can do to prevent plantar fasciitis 30/04/2022
Spring forward! Spring running tips 31/03/2022
Ice or Heat? Which is best for an injury? 28/02/2022
Runners Remedies (Trailer) 31/01/2022
Ver todos los episodios
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