The one thing you can do to prevent plantar fasciitis

30/04/2022 5 min

Listen "The one thing you can do to prevent plantar fasciitis"

Episode Synopsis

If you knew there was one thing you could do to prevent Plantar Fasciitis, would you do it? Of course there are many causes of heel pain but there is one big risk factor that is easy to fix with some simple exercises. In this episode I talk about these sommon risk factors and how you can address them.