Listen "The one thing you can do to prevent plantar fasciitis"
Episode Synopsis
If you knew there was one thing you could do to prevent Plantar Fasciitis, would you do it? Of course there are many causes of heel pain but there is one big risk factor that is easy to fix with some simple exercises. In this episode I talk about these sommon risk factors and how you can address them.
More episodes of the podcast Runners Remedies
Tips for running in the snow
15/12/2022
How to recover after the Marathon
03/10/2022
How many pairs of running shoes do you need?
13/07/2022
Summer walking tips
31/05/2022
Spring forward! Spring running tips
31/03/2022
Ice or Heat? Which is best for an injury?
28/02/2022
Runners Remedies (Trailer)
31/01/2022
Make this year your best Active year ever
31/01/2022