RB83: The VO2 Max Testing Experience

RunBuzz Running Podcast
04/06/2018 28 min
RB83: The VO2 Max Testing Experience

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Episode Synopsis

In this episode, Stephanie shares her experience getting VO2 Max tested. She shares her experience, her test results and what you can expect if you get tested. We also compare the average runner's VO2 to those of elite athletes and how other factors outside of VO2 impact a runner's performance. All this and more coming up on today's show. For complete show notes, please visit https://www.runbuzz.com/83.

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