RB80: Understanding The Kinetic Chain And Its Role In Your Running

RunBuzz Running Podcast
14/05/2018 20 min
RB80: Understanding The Kinetic Chain And Its Role In Your Running

Listen "RB80: Understanding The Kinetic Chain And Its Role In Your Running"

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Episode Synopsis

You are only as strong as your weakest link.  In this episode we talk about the kinetic chain and it's importance on your running when it comes to preventing or addressing injury, as well as your overall running performance. All this and more coming up on today's show.

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