Episode Synopsis "#2 Flexibility (Cape Town, South Africa)"

The emotions at the start of the World Marathon Challenge and how we needed to adapt to ever changing conditions

Listen "#2 Flexibility (Cape Town, South Africa)"

More episodes of the podcast Run with Soul

• #13 - Heather Hawkins
• #12 - Samantha Gash
• #11 - Jonathan Negretti - Part 2
• #10 - Jonathan Negretti - Part 1
• #9 - Conclusion
• #8 - Sacrifice (Miami, USA)
• #7 - Strength zone (Fortaleza, Brazil)
• #6 - Strategy (Madrid, Europe)
• #5 - Overcoming the Curveball (Dubai, UAE)
• #4 - Partnership (Perth, Australia)
• #3 - Permission (Novo, Antarctica)
• #2 Flexibility (Cape Town, South Africa)
• #1 Bury a seed
• Introduction