Today we talk Gratititude and How important this is to feel good about your life. Even if you are haing the most horrible day you can always find something to be happy or thankful about.
- Maybe it's your morning cup of coffee
- Maybe it's that it's sunny today
- Maybe it's that you get to eat a nice hot meal for dinner (or that someone else cooked it for you)
- Maybe you got a smile from a stranger that warmed you
All of these small things if recognized can make you happier in your day to day life if you just take a moment to acknowledge them. 

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