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Listen "Episode 29: The Pro-Athelete Quick Recovery Miracle Hack"
Episode Synopsis
In this episode, we discuss how to implement quick recovery using Ice baths and how beneficial this is for your body...
when you do a hard session it is important to take the steps to help the body flush out and heal quickly ...
I talk about pro tips for ultimate success in this art...
I also talk about 3 key steps for beginners to get you started...
Don't miss this one you can start reaping the benefits today!
Sorry for the late posting... I recorded it earlier this week and then realized it was erased! So i had to record it again... Thankfully I think it was explained better in this version ....
I hope you enjoy the value...
Feel free to get in touch on my socials....I love to hear your feedback!
Instagram: @thecozysoulco
Join the balanced babe fun: www.linktr.ee/cozyandsoul
when you do a hard session it is important to take the steps to help the body flush out and heal quickly ...
I talk about pro tips for ultimate success in this art...
I also talk about 3 key steps for beginners to get you started...
Don't miss this one you can start reaping the benefits today!
Sorry for the late posting... I recorded it earlier this week and then realized it was erased! So i had to record it again... Thankfully I think it was explained better in this version ....
I hope you enjoy the value...
Feel free to get in touch on my socials....I love to hear your feedback!
Instagram: @thecozysoulco
Join the balanced babe fun: www.linktr.ee/cozyandsoul
In God we trust