Episode 22: Society Developed this Habit for Mental Health during COVID... Mental Health Awarness Week

Run Recovery Secrets
11/05/2021 13 min Episodio 22

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Episode Synopsis

This habit is keeping us mentally sane... and it's a lot easier than you think! I talk about how not only have had it as part of my life for some time, but my awareness of it as a tool has only been within the last year and a lot of other people are starting to use it as well! 
Want to learn more? Find my socials below ...
https://linktr.ee/cozyandsoul/

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