Episode 15: Feeling Rubbish ??? My 3 key tips to fix this feeling fast...

Run Recovery Secrets
17/11/2020 10 min

Listen "Episode 15: Feeling Rubbish ??? My 3 key tips to fix this feeling fast..."

Descargar episodio Ver en sitio original

Episode Synopsis

Do you ever get hit hard on a day where you are supposed to accomplish a lot? 
that happened to me this morning when I was supposed to be working after droping the kids off at school.
These were the three steps I used to identify, overcome and be able to performing at top levels withing 30 mins!!!
Instagram: @thecozysoulco
Facebook: @thecozysoulco

More episodes of the podcast Run Recovery Secrets

Podcast-E31: Secrets to Preventing Foot Injury with Physical Therapist to Olympians - Deborah Walker 01/12/2021
Episode 30: Tap into YOUR New kind of Running Energy with Karen Loaiza-Wulff 12/11/2021
Episode 29: The Pro-Athelete Quick Recovery Miracle Hack 21/10/2021
Episode 28: This Top Hack for Injury Prevention when Running 12/10/2021
Episode 27: 3 Genius Hacks that Help you Sleep Well Even if you don't get the full 8Hrs 16/07/2021
Episode 26: For this Level of Happiness, We Don't do THIS Enough! 29/06/2021
Episode 25: Family Crisis Hits! -How to care for yourself and keep Strong for everyone you love 17/06/2021
Episode 24: Experience this with me for the First time, My BODY never felt so ALIVE! 25/05/2021
Episode 23: This Instant access tool will Save us from a Bad Moment 14/05/2021
Episode 22: Society Developed this Habit for Mental Health during COVID... Mental Health Awarness Week 11/05/2021
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA