Forgiveness is often misunderstood as waiting for an apology or demanding someone admit wrongdoing, but true forgiveness is about reclaiming your own power and freeing yourself from judgment. We explore how real forgiveness has nothing to do with the other person and everything to do with your own liberation.• Forgiveness is 100% internal and about reclaiming your energy and power• Judgment creates emotional bindings that keep us attached to what we're judging• What we resist persists—the more energy we pour into something, the more it grows• True power comes from being free of others' influence on our inner state• Forgiveness is not obligation, spiritual bypassing, forgetting, or making excuses• You can forgive without reconciling or allowing harmful people back into your life• Forgiveness is a process that unfolds over time, not an instantaneous switch• Letting go of judgment releases us from the past and allows us to live in the presentIf you have questions or thoughts about forgiveness, please email me at [email protected]. I would love to answer them and continue this conversation.Related EpisodesEpisode 11 - Forgiving Yourself and One Way To Get the Apology You Always WantedQuestions or Comments? Message me!Stay connected by signing up for my newsletter or checking out all my offerings at www.risingwithsarah.com

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