How I gave up coffee and gained a morning ritual.

03/11/2023 39 min

Listen "How I gave up coffee and gained a morning ritual."

Episode Synopsis

If you, like me, are always looking for ways to support your wellbeing in a way that is empowering then you will love this episode about my Ayurvedic cleanse experiences! I was guided by Sara Shaikh of @sarasincolorantes and it was truly inspiring. At Back to La Tierra I guide solo retreats for women needing a little time for themselves to reconnect with their purpose & dreams. Reach out at [email protected] for info. You will love it :)

More episodes of the podcast Roots and Resilience / with The Curious Contrarian