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Listen "Ayurveda as an instruction guide to tune into the rhythms of nature | with Sara Shaikh"
Episode Synopsis
If you want to play an active part in your wellbeing and want to understand how we function best when we are in tune with nature then you will really enjoy this inspiring conversation with Sara Shaikh. Ayurveda is a holistic science and offers us a deep support for our wellbeing on all levels. I recorded a solo podcast where I describe my Ayurvedic cleanse guided by Sara, this is the link to the episode https://open.spotify.com/episode/3nt9z6rO1pNeMYDxuPcgI1?si=KQ08lM-wTdKSavFfH2aIFw You can find Sara on @sarasincolorantes https://www.sincolorantes.com/
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