To do and NOT to do to get ready for Bikini Season

Rooted in Strength
04/04/2022 14 min Temporada 1 Episodio 8
To do and NOT to do to get ready for Bikini Season

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Episode Synopsis

Send us a textBusting myths about losing fat and owning up for summer that I see trending right now. Going through what you ACTUALLY need to do to tone up, feel THE best this summer with dieting and tons of cardio. Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW7b8 Follow me on IG and TikTok @mackenziepaigefit for more fitness lifestyle content and help!

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