She Stopped Playing Small: Heather’s Glow-Up Through Fitness & Mindset

Rooted in Strength
09/10/2025 54 min Temporada 2 Episodio 14
She Stopped Playing Small: Heather’s Glow-Up Through Fitness & Mindset

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Episode Synopsis

Send us a textHeather went from hiding in the back of the room to walking into the gym like she owns it.This episode is a deep dive into what happens when you stop people-pleasing, face your fears, and start showing up for yourself!If you’re ready to step into your power, this one’s for you.🔥Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW7b8 Follow me on IG and TikTok @mackenziepaigefit for more fitness lifestyle content and help!

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