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Episode Synopsis
Rooted in Nature is a teaching podcast for motivated people ready to fuel their bodies and minds with simple, natural nutrition.In each episode, your host Katie Serrano explores approachable nutrition science, toxin-free living, and the power of reconnecting with nature for a vibrant, balanced life. Get ready to feel energized, grounded, and deeply Rooted in Nature.CLICK HERE TO LEARN MORE ABOUT THE HOSTMusic Credits: Ammil | The Tides
More episodes of the podcast Rooted in Nature
31. TREND CHECK: Strength Training
04/11/2025
30. HOW IT'S MADE: Seed Oils
27/10/2025
28. 3 Tips for Building Healthy Habits
13/10/2025
27. TREND CHECK: Fiber Supplements
06/10/2025
25. Creating Goals That Actually Work
08/09/2025
24. TREND CHECK: The High-Protein Hype
01/09/2025
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