Have you been living by an exhausting, outdated rulebook? In this deeply validating episode of "Redefining the Seeker's Dictionary," Tiffany dismantles the toxic, hustle-culture definitions of Strength and Rest.Discover why the old paradigm of "strength" as invulnerable armor is so damaging for both women and men, leading to burnout and disconnection. Then, embrace the Rooted & Roaming redefinition: True strength is the courage to be vulnerable. Tiffany also explores why our culture has branded "rest" as laziness, and reclaims it as a sacred and productive spiritual practice essential for healing, integration, and hearing your soul's wisdom.This episode is a powerful permission slip to stop "pushing through" and start honoring your true energetics. Learn how authentic strength and deep rest are not opposites, but sacred partners in a sustainable, soul-led life. Tiffany also shares from her own journey of learning that her greatest strength was in taking off the armor.Continue the conversation with Tiffany on Instagram: @Rooted_N_RoamingAnd if you're craving sacred community, come join us in the Rooted & Roaming Facebook group. Find the link in the show notes!

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