Listen "How to Trust Yourself Again (The Practice of Personal Faith)"
Episode Synopsis
Do you really trust yourself? After exploring the different facets of faith in our last episode, we're diving into the most foundational starting point: Personal Faith. This is the practical, grounded work of learning how to trust yourself again, especially after periods of self-doubt or brokenpromises.In this deeply personal solo reflection, Tiffany shares her ownvulnerable journey with trust – from the origins of mistrust rooted in her childhood to the profound realization that she had turned that pattern inward, consistently breaking commitments to herself. Her story sets the stage for acompassionate exploration of how we can begin to heal this core wound. This episode offers a gentle, actionable toolkit for rebuildingself-trust. Discover four simple, yet powerful, practices including keeping tiny promises, acknowledging your wins, and listening to your body. Learn why self-trust isn't about perfection, but about the resilient practice of coming back to yourself with kindness, again and again. Continue the conversation with Tiffany on Instagram: @Rooted_N_Roaminghttps://www.instagram.com/rooted_n_roaming/And if you're craving sacred community, come join us in the Rooted & Roaming Facebook group—a space for untethered seekers to connect, reflect, and grow together. Find the link in the show notes!https://www.facebook.com/groups/1758452631767517
More episodes of the podcast Rooted and Roaming: navigating faith and growth to feel rooted, seen and not alone.
The Body as Your Compass
23/10/2025
The Crossroads of the Heart: How to Find Clarity When You Don't Know Whether to Stay or Go
02/10/2025
When the Spiral Hits: Navigating Setbacks
25/09/2025
The Power to Redefine
11/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.