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Listen "Ep. 18-Choosing a Coach, Traveling/Eating Out, & the Power of the Mindset with Dynamic Duo Training"
Episode Synopsis
In this episode, guests Chris and Eric Martinez from the Dynamic Duo Training join to discuss choosing a coach, traveling and eating out, and the power of your mindset!
Topics:
-Their New Book “The New Era of Fitness”
-Mental Health -7-8 min mark
-How to choose a coach- 9:15
-IIFYM vs Macros -19:45
-Traveling tips and Eating out- 30:15
-Surrounding yourself with Positivity 33:45
-The power of your mindset (throughout)
Their websites:
dynamicduotraining.com
theneweraoffitness.com
My website:
www.upliftfit.org
IG:@faithandfit
Topics:
-Their New Book “The New Era of Fitness”
-Mental Health -7-8 min mark
-How to choose a coach- 9:15
-IIFYM vs Macros -19:45
-Traveling tips and Eating out- 30:15
-Surrounding yourself with Positivity 33:45
-The power of your mindset (throughout)
Their websites:
dynamicduotraining.com
theneweraoffitness.com
My website:
www.upliftfit.org
IG:@faithandfit
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