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Listen "Episode 2: Karisa Runs"
Episode Synopsis
During this interview, Tay speaks with Karisa, an avid runner who has been running since high school, and who now considers running a crucial part of her daily routine. Karisa shares her experience of taking on the Grand Canyon's Rim to Rim challenge, a popular hike/run, and how she trained for the endurance feat. Additionally, Karisa provides advice for novice runners and more.
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