EP. 30:Building Endurance

12/11/2025 1h 15min

Listen "EP. 30:Building Endurance"

Episode Synopsis

In this episode, I chat with Akeem Harris , a triathlete and endurance athlete who also happens to be a passionate LEGO builder. Akeem shares his journey through his first Ironman, from the emotional highs and physical challenges to the what kept him going.We also talk about how building LEGO sets helps him unwind and stay grounded after intense training and races. It’s a conversation about balance, mindset, and finding joy in both movement and creativity.