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Listen "Tay Short EP 30: Fitness, Focus, and the Finish Line"
Episode Synopsis
In this episode of Rolling With Podcast, I share personal updates on my fitness journey, from Hyrox to duathlon training and my experience at the Big Apple Roll event. I open up about the challenges of running, the importance of representation in sports, and how setting goals keeps me motivated. I also reflect on the progress I’ve made and my ongoing commitment to living a healthier, more active lifestyle. Tune in to hear what’s coming up next on my journey!
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