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Listen "142. How to turn mom guilt into mom gold"
Episode Synopsis
Mom guilt is at the root of mom stress, self-doubt and even fear. Am I a bad mom? Am I ruining my child? Why can't I stop feeling so bad about my choices - no matter which choice I make? We dig into mom guilt in this episode, and discuss how to see it as a valuable resource - and not let it bury you.
EPISODE NOTES:
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork, and brain science, like the Polyvagal Theory.
START FOR FREE with a free, virtual care kit at ritualcare.com/free .
JOIN the online mom care community for free at ritualcare.com/community .
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
EPISODE NOTES:
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork, and brain science, like the Polyvagal Theory.
START FOR FREE with a free, virtual care kit at ritualcare.com/free .
JOIN the online mom care community for free at ritualcare.com/community .
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
More episodes of the podcast Ritual Care with Kelly Newsome Georges
170. Get Me Outta' Mom Jail
04/05/2021
169. Ready (or Not) for Post-Baby Sex?
27/04/2021
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