Whether you're working from home - or doing all the work a home requires - everyone wants to feel more productive. Today we're talking about super-simple care rituals for your work space, so that you feel cooler and more confident about all you want to accomplish.

FEATURED IN THIS EPISODE:

Ocean Waves by Crain & Taylor: https://music.apple.com/us/album/ocean-waves/292705464?i=292705480

Relaxing Sounds of Brown Noise by Desh, Insight Timer app: https://insighttimer.com/desh/guided-meditations/brown-noise

Mountain Rose Herbs Essential Oils:
https://mountainroseherbs.com/catalog/essential-oils/essential-oils

The Organic South Essential Oils Consultations:
https://www.theorganicsouth.com/essential-oils

EPISODE NOTES: Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll talk about rituals and skills that help you take care of yourself and handle anything that life - or your toddler - throws at you.

TAKE THE SELF-CARE STYLE QUIZ for care rituals that work best for you at ritualcare.com/quiz.

GET THE FREE VIRTUAL CARE KIT at ritualcare.com/carekit.

FOLLOW Kelly for all things mama care on Instagram at instagram.com/kellynewsomegeorges.

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