With many areas reopening their doors (and borders) as quarantine regulations lift, many moms are wondering whether it's really okay to let their children go back to school and pick up playdates. The answer is individual - but we can find it if we know where to look. Plus, we talk about how to reframe "enjoy every moment" in motherhood - and let it help you take a break instead of feel guilty about wanting one.

EPISODE NOTES: Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.

START FOR FREE with a free, virtual carekit at ritualcare.com/free.

JOIN the online mom care community for free at ritualcare.com/community.

FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges.

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