Send us a textIt is a great time to talk about how to get better when we are not feeling our best.  The long winter time makes us want to rest, cuddle up, and take our Vitamin C.  Staying healthy is what everyone wants but at times we might get sick.  Normalizing this for ourselves and our kids is important when at times we can feel very fearful.   Being sick stinks whether it is Covid, cold, allergies, belly aches, or just our body telling us to slow down.  This story is about a sick dog and how his family helps him with remedies, rest,  and in time gets better.  After listening together here are some questions to further the discussion.Questions:1.) Have you ever been sick? What made you feel better when you were sick?2.) What can you do to help others when they are sick?3.) What affirmations can you say to make you feel better?4.) What are some things you can do to stay healthy?Sending all the health to you and your family during this time!  I hope you enjoyed this episode.  Please support this podcast by sharing it with others, subscribing, following us on social media, rating with 5 stars and writing a review.  Thank you for all your love and support!About us:Rise Up Roses is a nonprofit organization that helps caregivers and children by providing mindfulness tools through movement so they experience a stronger belief in themselves, emotional regulation, inner awareness, and transformation in their overall health.Subscribe: Stay in the loop for more coming soon!Support us:  A Calm Kid JournalFollow us:Instagram FacebookWebsiteThank you for all your love, support and shares! We wouldn't be able to do this without you!Support the show

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