176: “Diets don’t work:” True?

Rise and Align With Food
16/02/2024 8 min
176: “Diets don’t work:” True?

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Episode Synopsis

On today’s podcast, I’m sharing why though, I think the idea that “diets don’t work is understandable, but maybe there’s something we’ve been missing.”While the prevailing trend suggests that "diets don't work," I have a slightly different perspective on this idea.Tune in to today's podcast as I delve into why I believe the concept of "diets don't work" is reasonable, but there might be a crucial aspect being overlooked.Click Play now to listen. Did you enjoy the episode? DM me on instagram and let me know what you thought.

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