Episode Synopsis "Mini Episode: Pushing Through Roughness"

This mini episode will discuss how I am pushing through roughness. What does it mean to feel our emotions? What is healing? How can habits help better ourselves and more.

Listen "Mini Episode: Pushing Through Roughness"

More episodes of the podcast Risas, Lágrimas, y Temor

• Lessons from the Pandemic and Goals for the New Year
• Mini Episode: Pushing Through Roughness
• Intro to Risas, Lágrimas, Y temor