In this audio podcast, Rick Lefever of Laughing Longevity, talks a bit of "shop" as he describes the three main tools of his hypnotherapy practice: Percussive Suggestion Technique (PSTEC), meridian tapping, and hypnosis. Rick briefly describes the value of these techniques for self-help and personal change. With these three tools, you can powerfully change virtually any belief, emotion, or behavior.

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