Episode Synopsis "Episode 6 - Self-Love and Self-Improvement (feat. Cristal and Marco)"

In this episode we talk to our guests Cristal, a Mindfulness Instructor at The Mindful Project and Marco, a fitness enthusiast and content creator whether it be art, video or music production. This episode highlights our guests' experience with self...

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More episodes of the podcast RICHMIND

• Episode 6 - Self-Love and Self-Improvement (feat. Cristal and Marco)
• Episode 5 - Is gentrification in Richmond inevitable? (feat. Valerie Jameson)
• Episode 4 - COVID19 and Community Health Medicine (feat. Juan Cano)
• Episode 3 - Is San Pablo Considered Richmond? (feat. Miguel Molina)
• Episode 2 - #BLM and How You Can Be An Ally (feat. Eddy and Luis Chacon)
• Episode 1 - Richmind