Episode Synopsis "Nutrition Real Talk with Digital Barbell"

On part two of our three part series, Jonathan and Blakley from Digital Barbell dive into the importance and how to-of nutrition. As the foundation of our health and fitness, many have made nutrition complicated and convoluted, they offer clarity and practical steps you can take now.

Listen "Nutrition Real Talk with Digital Barbell"

More episodes of the podcast Rhokee Podcast

• Pursuing Real Health
• Find a New Rhythm
• Is CrossFit For Me?
• The Characteristics of All Successful Fitness Enthusiasts
• A Plan for Health in the New Year
• Training, Recovery, and Injury - Digital Barbell's Roadmap to Success
• Nutrition Real Talk with Digital Barbell
• From Couch Potatoes to Fitness Professionals - The Digital Barbell Story
• What is CrossFit?
• 800g Challenge
• The Most Important Thing