In this first episode of Season 2 of the Rhode to Pregnancy podcast, Ashley and Malia kick things off with a full overview of the second trimester— often called the “honeymoon phase” of pregnancy. They explain what weeks define the second trimester, the physical and emotional changes pregnant people may experience, and the baby’s rapid growth and development during this stage. The hosts also discuss key prenatal visits and screenings, including the anatomy scan, quad screen, and gestational diabetes testing, while sharing practical tips for managing common symptoms like back pain, round ligament pain, and leg cramps. The episode closes with a look ahead to preparing for the third trimester, birth planning, and staying healthy and supported through this exciting middle stretch of pregnancy.
Key Topics Covered

What weeks define the second trimester (ACOG guidelines)
Why it’s known as the “honeymoon phase” of pregnancy
Common physical and emotional body changes
Fetal development milestones between 14–27 weeks
Overview of prenatal visits and key screenings
Anatomy ultrasound (18–22 weeks)
Quad screen and gestational diabetes testing
Managing symptoms: back pain, dizziness, skin changes, and leg cramps
Importance of hydration, nutrition, and prenatal vitamins
Emotional well-being and building a support system
Planning for the third trimester and beyond

Important Links & Sources

https://www.acog.org/womens-health/faqs/routine-tests-during-pregnancy
https://www.womenandinfants.org/services/ogcc
https://www.thundermisthealth.org/
https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/second-trimester/art-20046449

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