ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 4: Nausea and Vomiting in Pregnancy"
Episode Synopsis
In this episode of the Rhode to Pregnancy podcast, Malia and Ashley do a deep dive on morning sickness. They discuss why it happens, when it becomes more serious (like hyperemesis gravidarum), and share practical tips including natural remedies, safe medications, and what to eat when nothing sounds good. Plus, they cover workplace protections and Rhode Island resources to help you feel supported during this challenging part of pregnancy.
Key Topics Covered
What is morning sickness?
Why is it called morning sickness?
What are the symptoms of morning sickness?
Why does morning sickness happen?
Can it harm my baby?
What is hyperemesis gravidarum?
What can I eat when I don’t feel well?
What are some home remedies to help with my nausea?
What are my options for medication?
What if I need time off from work?
What if I need support at home?
Rhode Island Resources Mentioned
Peppermint Oil (Amazon): https://www.amazon.com/Peppermint-Essential-Refreshing-Rollerball-Essentials/dp/B0DFSCW2QL/ref=asc_df_B0DFSCW2QL?mcid=361c7ba881db3c30a4f1afe86c180087&tag=hyprod-20&linkCode=df0&hvadid=724017811429&hvpos=&hvnetw=g&hvrand=9865419479997277115&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9214740&hvtargid=pla-2395753100560&hvocijid=9865419479997277115-B0DFSCW2QL-&hvexpln=0&th=1
[Image] Accupressure Point for Nausea: https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/03/616181-accupressure-points-nausea-L14-1296x508-body-1024x553.jpg?w=1155&h=1472
Anti-Nausea Accupressure Wristband (Amazon): https://www.amazon.com/Sea-Band-Wristband-Anti-Nausea-Acupressure-Sickness/dp/B001F731N0?th=1
Rhode Island Medicaid: https://eohhs.ri.gov/consumer/health-care
RIte Care and RIte Share: https://eohhs.ri.gov/Consumer/FamilieswithChildren/RIteShare.aspx
GoodRx (Medication coupons): https://www.goodrx.com/?srsltid=AfmBOoq7-CPIAHRbdNYzOTkj0DUIIQd-XBvoPILjYXqjj58BXKIYTS8D
Rhode Island Department of Health’s Office of Family Visiting (pregnancy and childcare support): https://health.ri.gov/family-visiting/family-visiting-office
Follow us on Instagram: @RhodetoPregnancy
Enjoyed this episode? Please share it with friends and subscribe for more!
Next episode: Genetic Testing in Pregnancy.
Key Topics Covered
What is morning sickness?
Why is it called morning sickness?
What are the symptoms of morning sickness?
Why does morning sickness happen?
Can it harm my baby?
What is hyperemesis gravidarum?
What can I eat when I don’t feel well?
What are some home remedies to help with my nausea?
What are my options for medication?
What if I need time off from work?
What if I need support at home?
Rhode Island Resources Mentioned
Peppermint Oil (Amazon): https://www.amazon.com/Peppermint-Essential-Refreshing-Rollerball-Essentials/dp/B0DFSCW2QL/ref=asc_df_B0DFSCW2QL?mcid=361c7ba881db3c30a4f1afe86c180087&tag=hyprod-20&linkCode=df0&hvadid=724017811429&hvpos=&hvnetw=g&hvrand=9865419479997277115&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9214740&hvtargid=pla-2395753100560&hvocijid=9865419479997277115-B0DFSCW2QL-&hvexpln=0&th=1
[Image] Accupressure Point for Nausea: https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/03/616181-accupressure-points-nausea-L14-1296x508-body-1024x553.jpg?w=1155&h=1472
Anti-Nausea Accupressure Wristband (Amazon): https://www.amazon.com/Sea-Band-Wristband-Anti-Nausea-Acupressure-Sickness/dp/B001F731N0?th=1
Rhode Island Medicaid: https://eohhs.ri.gov/consumer/health-care
RIte Care and RIte Share: https://eohhs.ri.gov/Consumer/FamilieswithChildren/RIteShare.aspx
GoodRx (Medication coupons): https://www.goodrx.com/?srsltid=AfmBOoq7-CPIAHRbdNYzOTkj0DUIIQd-XBvoPILjYXqjj58BXKIYTS8D
Rhode Island Department of Health’s Office of Family Visiting (pregnancy and childcare support): https://health.ri.gov/family-visiting/family-visiting-office
Follow us on Instagram: @RhodetoPregnancy
Enjoyed this episode? Please share it with friends and subscribe for more!
Next episode: Genetic Testing in Pregnancy.
More episodes of the podcast Rhode To Pregnancy
Episode 2: Preparing for Pregnancy
16/09/2025
Episode 1: Introduction to Pregnancy
01/09/2025
Introduction
01/09/2025
In God we trust