It can be totally overwhelming to know what type of support you may need when commencing your weight loss journey. In this episode, I give you a step-by-step of what to consider when making your decision.Here are the the key learnings I go through:Pros and cons to PTWhat online coaching gives you which PT doesn’tHow to make the right decision based on your unique situationThere are some brilliant benefits to both PT and having an online coach. The key is to identify what has stopped you from achieving results up to now, this will guide you on the type of support which will be most effective for you.If you have tuned in and decided online coaching is the right fit for you, head on over to read some more about the work we do at FitQueen and how we could be a perfect fit to support you: http://www.fitqueen.co.uk 

Ver todos los episodios