Episode 03: The Reason Diets Fail (Which Has Nothing to Do With You)

Rewriting Womens Weight loss
02/05/2023 24 min Temporada 1 Episodio 3
Episode 03: The Reason Diets Fail (Which Has Nothing to Do With You)

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Episode Synopsis

The weight loss industry is worth billions of pounds and this is because it’s reliant on us as a society continuing to go back year on year to invest into yet another ‘weight loss’ solution.Surely we should be able to lose weight in a sustainable way so we can go on and live our lives without having to ruminate over the ‘next’ diet, right?Today I share with you why 92% of diets fail you and how to create a weight loss plan which actually works with sustainability as the key priority. If you'd like to find out some more about the work we do at FitQueen and how we could be a perfect fit to support you, click the link to visit http://www.fitqueen.co.ukSpeak soon,Ex

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Episode 08: Is Intermittent Fasting Good or Bad for Weight Loss? 17/07/2023
Episode 07: 3 Reasons Perimenopause is the BEST Time to Lose Weight 23/06/2023
Episode 06: Should You Hire a PT or a Coach for Your Weight Loss? 16/06/2023
Episode 05: Why Cutting Carbs is the Worst Way to Lose Weight 31/05/2023
Episode 04: 3 Mindset Shifts to Lose 70lbs Sustainably 16/05/2023
Episode 02: How to Overcome Fear of Failure 13/04/2023
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