Episode 48 - Planes Of Motion

Return to Performance Podcast
05/09/2019 20 min

Listen "Episode 48 - Planes Of Motion"

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Episode Synopsis

In this episode Dr. Jon Herting and Dr. Nick Perugini discuss planes of anatomical range of motion and how they affect their thought process when crafting strength and conditioning and rehabilitation programs.

Music credit: www.bensound.com/royalty-free-mus…k/creative-minds

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