Episode 33 - Evaluation and Training to Optimize Shoulder Health and Performance

Return to Performance Podcast
20/02/2019 20 min

Listen "Episode 33 - Evaluation and Training to Optimize Shoulder Health and Performance"

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Episode Synopsis

On this episode Dr. Jon Herting, Rob Rabena, MS and Alex Stewart, SPT discuss how they evaluate shoulder mechanics and use their findings to optimize their strength and conditioning and rehab programs.

This episode includes information that can be applied to improve your programs immediately! Enjoy!

Music credit: www.bensound.com/royalty-free-mus…k/creative-minds

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