Retrain your Brain for success

Retrain your Brain for success

Por: Dr Audrey Tang
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.Music Season 1-13 www.bensound.com Music season 13 onwards: Simon Gargrave
194 episodios disponibles

Latest episodes of the podcast Retrain your Brain for success

Mostrando página 7 de 10

Are you being authentic? (And how you can release the real you) 27/05/2021
Embrace our differences 26/05/2021
Finding a happy life 21/05/2021
Tools to build resilience 20/05/2021
What is toxic positivity!? 19/05/2021
Special guest episode with Abigail Tennant: On Neurodiversity and thriving 26/04/2021
Reclaim your mental health as not just the absence of suffering, but the presence of Wellness! 23/04/2021
How to live in the present to best create your future 22/04/2021
The personal SWOT analysis to set the foundation for change 21/04/2021
Add PLAY to assist the work - life balance 17/04/2021
If you want it, work at it...AND BE PATIENT 15/04/2021
Social prescribing - try something creative to boost mental wellness 14/04/2021
10 tips to get through the last weeks of Lockdown 09/04/2021
1 hr more daylight or 1 hr less sleep!? 08/04/2021
A psychological roadmap out of Lockdown 07/04/2021
Special Guest Episode with Sharon Lawton: Choose your response, change your life 13/03/2021
Use compassion to move forwards from anger 11/03/2021
How lockdown eased FOMO 10/03/2021
How to say 'no' 09/03/2021
Posture and mental fitness 08/03/2021
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