ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Reclaim your mental health as not just the absence of suffering, but the presence of Wellness! "
Episode Synopsis
I can't believe it's the end of a season already!! This episode challenges you to rethink your mental health as something to be committed to, celebrated and worked at (like physical exercise) not just the absence of mental or emotional suffering...and of course there's tips to do just that! You can cope - now learn to THRIVE #psychologist #wellbeing #mentalhealth #speaker #author #mindfulness #resilience #positivepsychology #flourishing #buildresilience
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