ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Posture and mental fitness "
Episode Synopsis
Posture can both betray and affect our mental state. While some of us still remain working from home, it's important to give your body some love - AND A STRETCH - once in a while. #psychologist #wellbeing #mentalhealth #speaker #author #consultant #mindfulness #resilience #wellness #positivepsychology #workingfromhome
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