Listen " 10 tips to get through the last weeks of Lockdown"
Episode Synopsis
Delighted to have shared some of these as part of The Sun's #bouncebackbritain https://twitter.com/TheSun/status/1380202527971495938?s=19 campaign. If they whetted your appetite, here's the full list of things we can do to keep our motivation high to take on the world as soon as the world opens its doors to us once more! Make your mental fitness something to commit to and be proud of...and thrive beyond (the new) normal. #psychologist #wellbeing #mentalhealth #speaker #author #consultant #positivepsychology
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