ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Benefits of taking a MICRO break"
Episode Synopsis
We may be starting to explore longer holidays again, but research suggests that a micro-break can be just as refreshing, and possibly even kinder on your wallet...plus you might benefit from being able to spend time with friends as well as pets. This podcast looks at the advantages of building a micro-break into your life.#positivepsychology #wellbeingexert #resilienceexpert #microbreak
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