ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "ReThinking Mental Wellbeing - Ep 18 - Boundaries - 18-06-2025"
Episode Synopsis
Want to send me a note? Click here.We explore how authentic boundaries help protect our inner world. Discover how values, not approval, shape your identity. Learn why boundaries are acts of kindness to yourself—and why they’re essential for a calm, purposeful, and authentic life.Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the mic.
More episodes of the podcast ReThinking Mental Wellbeing
Make a splash - Journal for Mental Wellbeing
20/08/2025
Guiding Principles for a Meaningful Life
16/08/2025
How to feel you belong
16/08/2025
Sleep: Your Superpower Unlocked
17/07/2025
In God we trust