How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Williams

Restore To Explore
10/09/2024 1h 9min Temporada 3
How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Williams

Listen "How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Williams"

Descargar episodio Ver en sitio original

Episode Synopsis


In this episode of the Restore To Explore podcast, Jim talks with Tom Williams from Breath Performance Physio about the correlation between breath & foot function. Tom speaks on how to best practise breathing techniques that can be incorporated into your balance training.
Visit Tom's Breath Performance Instagram Page Here:
You can book an appointment with Tom in Brisbane at: The Health Collab
Click to visit Tom Williams' Linktr.ee/breathperformance
Follow Jim on Instagram Here:
TFC Helpful Links:
Free Training
Explorer Membership
Free Ebook (The Guide To Foot Freedom)
Shop TFC tools and training (Use the code R2E10 to save 10%)
Become A TFC Athlete
TFC Pro Directory
Natural Footwear Finder 
Fountain - Earn money while you listen to our podcast
Follow us:

Instagram
TikTok
YouTube
Facebook

Music:Love Frequency - Roze SoundLost To The Siren - Makenna Susan

More episodes of the podcast Restore To Explore

The Hidden Costs of Comfort: How Cushioning Changes Your Movement w/ Jim & Nick 04/11/2025
The Evolution of the Barefoot Shoe Industry & Why Less Shoe Might Save Your Knees w/ Andrew Jackson 28/10/2025
From Pro Football to Identity Crisis: How Pelé Found Himself Again 21/10/2025
Footwear Needs to Evolve: Podiatrist Thien Trinh on Modern Podiatry & Barefoot Design 14/10/2025
The Rise of 3x3 Basketball & the Untapped Power of Foot Strength w/ Luke Mollet 07/10/2025
Biggest Loser Contestant Reveals the Moment That Changed Everything w/ Mike Messina 30/09/2025
⁠The Mental Health Benefits of Balance Training w/ Jim & Nick 23/09/2025
Balance Training: The Lowest Hanging Fruit for Sports Injury Prevention w/ Jim & Nick 16/09/2025
1 in 3 Adults Over 65 Will Fall – Don’t Wait to Start Training Your Balance w/ Jim & Nick 09/09/2025
Why You Should Screen (and TRAIN) Your Balance for Better Foot Function & Longevity w/ Jim & Nick 02/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA