Welcome to Resilient Humans. In this episode, I'll introduce myself and run down what to expect from this podcast. My name is Kevin Wood. I’m really excited to start the journey of podcasting. Through my life experiences and coaching others, I feel I have a grasp on what resiliency looks and feels like. Resilience is not an innate attribute. It’s something that can be developed. I don't want you to to wish for life to be easier. I want you to work on yourself so that you can go through hard times more easily. This show will be a mix of interviewing resilient humans and giving advice on how to build resiliency in your daily life. The people being interviewed will hopefully provide some inspiration for you to develop yourself. I want to give you practical and actionable advice that you can use to help build up your suit of armour, so daily struggles and challenges will bounce off of you. I hope you’re excited for this weekly podcast. I know I am. Thank you for listening.If you would like to share your story on a future episode, shoot me an email at [email protected]. Thank you in advance for subscribing. If you like what you hear, please leave a rating/review. Anything that will help spread the word of resilient humans. 

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