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Listen "Quick Guide: 3 Steps to Losing Body Fat | EP. 21"
Episode Synopsis
In today's episode Renee gives you a quick digestible episode on what is needed to lose body fat and keep it off.
You will learn the 3 variables to implement and keep track of while in a fat loss phase. She also gets into when to change protocols and what to look out for before making changes prematurely.
Questions? Message her on IG @Coach.Renee
Please rate, review and subscribe to Resilience Unplugged if you found this episode valuable and share with a friend!
Connect with me on IG! https://www.instagram.com/coach.renee/
Website: https://www.theresilientwoman.net/
Apply to work with me: https://forms.gle/87w9GFXEmM4nWmrk7
You will learn the 3 variables to implement and keep track of while in a fat loss phase. She also gets into when to change protocols and what to look out for before making changes prematurely.
Questions? Message her on IG @Coach.Renee
Please rate, review and subscribe to Resilience Unplugged if you found this episode valuable and share with a friend!
Connect with me on IG! https://www.instagram.com/coach.renee/
Website: https://www.theresilientwoman.net/
Apply to work with me: https://forms.gle/87w9GFXEmM4nWmrk7
In God we trust