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Listen "Achieving Food Freedom WHILE Getting In The Best Shape Of Your Life | EP.25"
Episode Synopsis
Renee gets into a conversation she had with a client in her Resilient Collective Membership. She asked how to have food freedom when all she has done is tracked macros, or resorted to binge eating when she has no parameters.
Listen in while Renee digs into the importance of having previous tracking experience, food perspective and how to have food freedom WHILE staying fit year round.
Connect with me on IG! https://www.instagram.com/coach.renee/
More info about TRW: https://www.theresilientwoman.net/
Apply to work with me:
https://forms.gle/7XGobSGubUiZL6Wh8
Listen in while Renee digs into the importance of having previous tracking experience, food perspective and how to have food freedom WHILE staying fit year round.
Connect with me on IG! https://www.instagram.com/coach.renee/
More info about TRW: https://www.theresilientwoman.net/
Apply to work with me:
https://forms.gle/7XGobSGubUiZL6Wh8
In God we trust