Episode Synopsis "PLOIT : Being Selfish is Healthy ! "

It Is! This a the opening to the journey of resilience. Being Selfish can be healthy, just a reminder to cater to yourself for at least 3 minutes. Love ya !

Listen "PLOIT : Being Selfish is Healthy ! "

More episodes of the podcast Resilience At Your Worst

• PLOIT : Being Selfish is Healthy !
• Resilience At Your Worst (Trailer)