It's A Mental Game | 038

Renegade Performance Radio
31/01/2023 16 min Temporada 1 Episodio 38
It's A Mental Game | 038

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Episode Synopsis

Today, @zakrenegade talks to us about mental toughness. He relates this to the internal conversations we have during a workout and strategies we can use to adapt these conversations to improve our mental toughness, and therefore improve our performance as an athlete. 

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