Listen "Why 2-Session Per Week Win Long-Term | Ep 96"
Episode Synopsis
In this episode, Zak breaks down why training just twice a week consistently can be the smartest move when life gets hectic.He shares the mindset and strategies that have helped busy Renegade members stay on track, get results, and feel in control of their fitness again.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.