Why 2-Session Per Week Win Long-Term | Ep 96

29/05/2025 12 min Temporada 3 Episodio 4
Why 2-Session Per Week Win Long-Term | Ep 96

Listen "Why 2-Session Per Week Win Long-Term | Ep 96"

Episode Synopsis

In this episode, Zak breaks down why training just twice a week consistently can be the smartest move when life gets hectic.He shares the mindset and strategies that have helped busy Renegade members stay on track, get results, and feel in control of their fitness again.

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